Being in a situation where you need to recover IT components or even a whole IT infrastructure after a disastrous event can be stressful. It would help if you stayed concentrated while dealing with the constant status requests by the management.
In such a situation, it can help to isolate your mind by listening to music. Music that helps you focus your thoughts, anger, and feelings in such a moment.
Maybe you find my Spotify playlist helpful. The playlist contains about 12 hours of music.
Listening to music using a headphone is good, but playing music loud and feeling the rhythm and every single bass is much better.